-
National Personal Training Institute Graduate
-
National Academy of Sports Medicine Nutrition Specialist
-
Certified Kettlebell Training Specialist
-
Certified Speed and Agility Trainer
-
Former Kamehameha School Strength Conditioning Coach
-
Author of Fighting Sickness with Fitness
Meet The Team
Justin Yanagida, Founder
Growing up, I was 40 lbs overweight, ended up in the ER multiple times due to chronic asthma, and have a liver ailment where doctors thought I wouldn’t live to see my 30th birthday. These “blessings in disguise” were the catalysts to lean into living a healthier lifestyle through exercise and nutrition. I’m grateful that you’re reading this because at one point I had $59 and was sleeping in my mom's car in between training sessions dreaming about who we can serve. Throughout the many ups and downs throughout this journey is to see you and other people in our community achieve lasting health and fitness results that fundamentally improve the quality of our lives. Fun facts: I love dogs, Japanese is my first language, I like anime and watch korean dramas from time to time. Fighting Sickness with Fitness is about harmonizing our body, mind, and spirit to live a joyful, healthy and victorious life.
Allyn Kalaiwaa, General Manager
Though exercise has come in many forms for me, it’s never come naturally. Like you might feel too, I’ve had my ups and downs in my fitness journey from injuries to lack of motivation and discipline to now being the strongest I’ve ever felt. Through the years, I was a club and collegiate swimmer, a high school athlete and later on a coach, and an elementary school P.E. teacher. I’m now a NASM Certified Personal Trainer and Yanagida Fitness Strength and Conditioning Coach, and also working toward NASM’s Senior Fitness Specialist and Women’s Fitness Specialist certifications so that I can serve more of the community. I started off as a member in 2016, became a coach in 2017, and the rest as they say is history. I’m so thankful to be a part of a team that works to extend people's lives and raise their quality of life. I left elementary education teaching 4th graders to go all-in on our community’s well-being, so now I ask, how can I be of service to you?
What does ‘Fighting Sickness with Fitness’ mean to me? Well, I’ve always enjoyed spending time with loved ones and since moving back home after college, I’ve been able to connect with my mom more through fitness. She’s been my role model and inspiration for as long as I can remember, but over the past four years, I’ve seen her become so much stronger, healthier, confident, and all without a frozen shoulder anymore. She says she wants to continue working her full-time job until she’s at least 70 and I without a doubt believe she will. She will forever be my inspiration as she truly embodies ‘Fighting Sickness with Fitness’.
What does ‘Fighting Sickness with Fitness’ mean to me? Well, I’ve always enjoyed spending time with loved ones and since moving back home after college, I’ve been able to connect with my mom more through fitness. She’s been my role model and inspiration for as long as I can remember, but over the past four years, I’ve seen her become so much stronger, healthier, confident, and all without a frozen shoulder anymore. She says she wants to continue working her full-time job until she’s at least 70 and I without a doubt believe she will. She will forever be my inspiration as she truly embodies ‘Fighting Sickness with Fitness’.
Tyler Hultquist, Head Coach
I graduated from the National Personal Training Institute in Florida with Justin in 2013. However, after being sedentary for a few years it was hard to get back into working out again. Before our current location on Eha Street, we used to exercise and train in my garage. It took about a year to get back into the habit of working out several times a week. In 2018, I started helping him clean up after classes and officially joined the team as a coach in 2019. Working out is hard for everyone, no matter their level of fitness. The Fit Fam here is supportive regardless of where you are in life. We as a team and as individuals are always here for you. Making a new lifestyle choice is always hard, but if you never give up, at some point...you’ll get there. Just don’t stop!
Fighting Sickness with Fitness has many meanings for me. I look at it as mind, body, and spirit: healing and improving the body, strengthening the mind, and rejuvenating the spirit. “Sickness” comes in many forms and fitness is a way to help improve yourself in a multitude of ways. If you can get the mind and spirit in alignment, the body will follow.
Fighting Sickness with Fitness has many meanings for me. I look at it as mind, body, and spirit: healing and improving the body, strengthening the mind, and rejuvenating the spirit. “Sickness” comes in many forms and fitness is a way to help improve yourself in a multitude of ways. If you can get the mind and spirit in alignment, the body will follow.
Shannon Loo, Accountability Coach
Health, being active, and practicing a number of disciplines involving your body from as young as 5, fitness and health have always been a part of my life. It only seems natural that through a connection of relationships I remet Justin and started working out at YSF. I’m not one for fad fitness or dieting, so when I came here to workout and realized that it is basic form and function, I never left. My love for this kind of exercise and body movement came from first practicing Karate and secondly being a ballet dancer. These two disciplines involve practicing the basics and mastering those before anything else. YSF is purely that, we concentrate on the member's form before anything else. Teaching members what and how things should be done, not the ‘flash in the pan’ fitness that gets so many people injured.
Here, we are so fortunate that most of us have come to be coaches through relationships in our lives, so we truly have a sense of family within our team, as well as through our members. Being a coach here is so rewarding. I get to help people along their fitness journey, seeing them achieve their goals, and so much more. I get to watch their lives change and (in turn) they change others’ lives. Hearing people's stories and having them share their feelings with us is the most rewarding thing.
Here, we are so fortunate that most of us have come to be coaches through relationships in our lives, so we truly have a sense of family within our team, as well as through our members. Being a coach here is so rewarding. I get to help people along their fitness journey, seeing them achieve their goals, and so much more. I get to watch their lives change and (in turn) they change others’ lives. Hearing people's stories and having them share their feelings with us is the most rewarding thing.
Alana Seabury, Accountability Coach
As a former high school athlete and coach for track & field, I’ve always enjoyed fitness and exercising. In 2018 I was referred by a friend to participate in Yanagida’s 6 week challenge. As a new member, I appreciated how the coaches and fellow gym members were always positive and motivated me towards my goals. After 2 years of drive and dedication to the gym as a member then a student-coach, I was offered a position to become an accountability coach. It is an honor to become part of a team who not only love fitness as much as I do, but who are also so supportive towards each other and the community.
I wholeheartedly believe that fitness is one of the best ways to fight sickness. Exercising regularly is not only a great way to boost your health and mood, but is also a great positive outlet for stress & any other negativity keeping you from being the best version of yourself. “Fighting Sickness With Fitness.”
I wholeheartedly believe that fitness is one of the best ways to fight sickness. Exercising regularly is not only a great way to boost your health and mood, but is also a great positive outlet for stress & any other negativity keeping you from being the best version of yourself. “Fighting Sickness With Fitness.”
Alyssa Nagai, Accountability Coach
I started at Yanagida through a mutual friend who had told me to come with her. At first I was hesitant because I had assumed it was like CrossFit and that was something I absolutely did not want to do. Finally, I gave it a try and ended up having way more fun than I thought and never stopped going from there! Now I feel stronger than I’ve ever been in my life. I’ve toned in places that I’ve been the most self conscious about and for the first time, have found a gym that I love consistently going to. I love our team and the people that are in it, the members and other coaches are my “why” for being a part of the team.
Fighting sickness with fitness” means a lot of things, whether you’re fighting something mentally or physically, you’re not alone. The gym and community coming together to get stronger and fight together is what that saying
Fighting sickness with fitness” means a lot of things, whether you’re fighting something mentally or physically, you’re not alone. The gym and community coming together to get stronger and fight together is what that saying
Carol Kurisu, Coach
Born on Maui, educated on Oahu, mother of two daughters, grandmother of five, (also a mother of three cats), and retired in December 2017. In the beginning I was looking for something more than just walking 1-½ hours after work. I saw a post on Facebook by Karleen Hultquist (Tyler’s mom). She was working out in her mom’s driveway and I asked if I could come by and join in. My first workout with Justin was at War Memorial track in the summer of 2015 and the rest is history. Through all these years as a member or as a coach, I’ve always felt supported. This team and Fit Fam have helped me develop confidence in my own mental and physical abilities and it’s so rewarding to be a part of and see that growth in people that walk through our doors too. Unless I’m off-island or sick, you’ll usually see me sweating alongside you or coaching the morning classes. See you bright and early!
To me, Fighting Sickness with Fitness defines a person’s ability to care enough about their body by taking the initiative to eat properly, exercise to a degree that enables their mind and body to repair itself and recover from any type of illness or injury. I have one body. I control what goes into it, where it goes and pretty much what it does. I workout to keep it in good working condition. My fight is against aging and the illnesses that go hand and hand with it.
To me, Fighting Sickness with Fitness defines a person’s ability to care enough about their body by taking the initiative to eat properly, exercise to a degree that enables their mind and body to repair itself and recover from any type of illness or injury. I have one body. I control what goes into it, where it goes and pretty much what it does. I workout to keep it in good working condition. My fight is against aging and the illnesses that go hand and hand with it.
Matt Chong, Coach
I Yelped gyms in Maui when I first moved here from O’ahu and decided to check out Yanagida Fitness to help with my lower back problems. With consistency, the workouts helped strengthen my lower back and the results were beyond what I thought I could ever achieve. I’m thankful that Yanagida Fitness and the community of Maui have shown me kindness, encouragement, and support during my time here. As a coach, I hope to repay the same type of care that members, coaches at Yanagida Fitness, and the community of Maui have given me.
Fighting Sickness with Fitness has taught me about being consistent with exercise, diet, and discipline. Those core values guided me in making less excuses when I was tired or when I became complacent in my workouts. I also learned that I wasn’t alone in my fitness journey. There are many people at Yanagida Fitness, both coaches and members, that show encouragement and positivity towards each other to keep going.
Fighting Sickness with Fitness has taught me about being consistent with exercise, diet, and discipline. Those core values guided me in making less excuses when I was tired or when I became complacent in my workouts. I also learned that I wasn’t alone in my fitness journey. There are many people at Yanagida Fitness, both coaches and members, that show encouragement and positivity towards each other to keep going.
Taylor Hovious, Coach
I joined the Yanagida Fitness team in 2017 after returning from my military basic training and officer school. I was one of the first three original members (alongside Coach Carol) to sign up for Yanagida Fitness as a member (pre-Eha Street location), all before the military, and since then I have not worked out elsewhere! It was thanks to Justin and his encouragement that, while I was in officer school for human resources, I was awarded the Iron Person award for being an exemplar of fitness. Some fun facts: I love cats, have held a plank for 100 minutes, and have built my own computers.
To me, Fighting Sickness with Fitness is a standard to live by. In today’s world, there are many health problems that can be solved with consistent exercise and good eating habits. Being part of the military, it is one of my responsibilities to be in great physical condition so that I can do my job and serve my country the best I can. Fighting Sickness with Fitness is a motto that everyone can live by so that we all may live a better-quality life!
To me, Fighting Sickness with Fitness is a standard to live by. In today’s world, there are many health problems that can be solved with consistent exercise and good eating habits. Being part of the military, it is one of my responsibilities to be in great physical condition so that I can do my job and serve my country the best I can. Fighting Sickness with Fitness is a motto that everyone can live by so that we all may live a better-quality life!
Sherron Bautista, Coach
I started at Yanagida Fitness back in 2018 when I first moved back home to Maui after finishing college in Oregon. After completing the 6 week challenge, I was motivated to become more involved with the gym and became a coach in 2019. I learned that there was so much more to being ‘fit’- it wasn’t just about lifting weights or running fast, it was about being healthy, both mentally and physically, being proud of yourself, where you are now and how far you’ve come. Since starting this fitness journey I’ve found new values, purpose and the family I never knew I needed. The love, support and sense of community at Yanagida Fitness heals more than just the body and I love being able to share that with others.
Fighting Sickness with Fitness is a mindset and a lifestyle. Keeping yourself mentally and physically fit through dedication, discipline and a healthy surrounding community is key to living a fulfilling life.
Fighting Sickness with Fitness is a mindset and a lifestyle. Keeping yourself mentally and physically fit through dedication, discipline and a healthy surrounding community is key to living a fulfilling life.
Steph Riglos, Coach
I started at Yanagida Fitness as the Insanity Coach. I was certified to teach Beachbody Insanity in O’ahu and wanted to share my story through my classes. My husband knew Justin from Jiu Jitsu and thought maybe I could teach Beachbody Insanity at his gym...and that’s how it all started. Currently, I’ve taken a break from teaching any classes as I’m trying to figure out how to do “mom life.” Hope to be back at it soon though! I love being a part of the Yanagida Fit Fam. The gym and its coaches are more than just your average gym. It’s so much more personal and the members are more than just members, they become part of our “Fit Family”. Even though I may be the one teaching and leading class, it’s the members that make me want to push myself to be better.
Fighting Sickness with Fitness is not only just to better yourself for that moment of time because your doctor says that you have to be healthier. It’s the day in, day out type of feeling you get to live life to the fullest.
Fighting Sickness with Fitness is not only just to better yourself for that moment of time because your doctor says that you have to be healthier. It’s the day in, day out type of feeling you get to live life to the fullest.
Dodie Madriaga, Podcast Producer
I started at Yanagida Fitness through my teacher for my senior project. My teacher told me I would be interning and that Yanagida Fitness is a gym. Once I heard gym I knew what was up, so I went along with it. Right now, I come to work twice a week and then workout. For being part of the team, I run Youtube and upload videos for whoever feels like watching. The topics are always about some type of fitness, business talk, and a lot of fighting.
To me, ‘“Fighting Sickness with Fitness” is fighting illnesses by not being vulnerable to them. I believe that working out strengthens the immune system and because of that, I won’t get sick so often.
To me, ‘“Fighting Sickness with Fitness” is fighting illnesses by not being vulnerable to them. I believe that working out strengthens the immune system and because of that, I won’t get sick so often.