August 26, 2016
Growing up until the age of 14 I had terrible asthma which took me through depression, a...
August 19, 2016
With the abundance of information out there on the web it is easy to get caught up in the fancy and...
August 9, 2016
With all of the crazy sports drinks out there that are filled with as much sugar as a Soda, it is...
August 4, 2016
With many fancy looking exercises and machines available today, are you doing what is optimal for pe...
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